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SEK to NOK Historical Rates

Analyze long-term market trends and access daily historical data for the SEK/NOK pair.

10-YEAR HIGH
1.1364 NOK
10-YEAR LOW
0.9007 NOK
10-YEAR AVERAGE
0.9878 NOK

10-Year SEK to NOK Performance & Macro Timing Review

Analysis of key historical highlights and timing insights over the past decade

Over the last 10 years, the SEK to NOK exchange rate has undergone significant macro fluctuations. The market reached its absolute decade peak on March 20, 2020, when the pair was valued at 1.1364. Conversely, the absolute lowest rate of the decade was recorded on October 10, 2018, dropping to a support floor of 0.9007.

This peak-to-trough range represents a total macro spread of 0.2357 NOK. From a long-term perspective, comparing the decade's oldest annual average of 0.9449 (in 2016) to the newest annual average of 1.0363 (in 2026), the exchange rate registered a net shift of +9.68%.

Analyzing macro structural support, the trading dynamics in the recent 5-year period averaged 1.0079, showing a variance of 0.0399 points compared to the older 5-year average of 0.9680.

10-Year Payout Timing Comparison

Value generated converting a dynamic sum of 5,000 SEK over the decade:

Decade Peak High 5,682 NOK
10-Year Average 4,939 NOK
Decade Trough Low 4,503 NOK
Macro Timing Impact: A difference of 1,178.68 NOK purely based on trade execution date over the last 10 years.

10-Year Macro Trend

Monthly average exchange rates over the last decade.

1.1117
0.8907
201620182020202220242026

SEK to NOK Macro Trends & Volatility Analysis

A structured review of seasonal halves, trading extremes, consecutive streaks, and historical baselines.

Decade Halves Comparison

Macro Shift

The average exchange rate in the first 5 years of the decade was 0.9680, compared to 1.0079 in the recent 5 years. This shows that the rate was stronger in the recent 5 years (post-5yr baseline) by a margin of 0.0399 points.

Older 5 Yrs Avg 0.9680
Recent 5 Yrs Avg 1.0079

Annual Volatility Extremes

Volatility

The most volatile year in the decade was 2020, with a trading range of 0.2013 NOK (High: 1.1364 / Low: 0.9351). Conversely, 2024 was the most stable year, with a range of 0.0571 NOK (High: 1.0450 / Low: 0.9879).

2020 Spread (Volatile) ±0.2013
2024 Spread (Stable) ±0.0571

Decade Growth & Declines

Macro Trends

Between 2022 and 2025, the exchange rate recorded its longest consecutive growth streak of the decade, climbing for 3 straight years. Conversely, the sharpest year-over-year decline occurred between 2021 and 2022, when the average rate fell by 0.0518 points.

Longest Streak 3 Yrs.
Sharpest YoY Drop -0.0518

10-Year Historical Baseline

YoY Baseline

Comparing the decade's oldest annual average (2016: 0.9449) against the newest annual average (2026: 1.0363), the exchange rate shifted by +0.0914 (+9.68%).

2016 Baseline Avg 0.9449
2026 Current Avg 1.0363

Recent 30 Days

Live daily mid-market rates for the past month.

Date Exchange Rate
2026-07-31 0.9995
2026-07-30 0.9946
2026-07-29 0.9985
2026-07-28 0.9941
2026-07-27 0.9928
2026-07-26 0.9858
2026-07-25 0.9854
2026-07-24 0.9861
2026-07-23 0.9868
2026-07-22 0.9906
2026-07-21 0.9950
2026-07-20 0.9989
2026-07-19 1.0021
2026-07-18 1.0001
2026-07-17 1.0009
2026-07-16 1.0047
2026-07-15 1.0046
2026-07-14 1.0045
2026-07-13 1.0099
2026-07-12 1.0076
2026-07-11 1.0070
2026-07-10 1.0098
2026-07-09 1.0070
2026-07-08 1.0088
2026-07-07 1.0143
2026-07-06 1.0185
2026-07-05 1.0189
2026-07-04 1.0189
2026-07-03 1.0185
2026-07-02 1.0187
2026-07-01 1.0201

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