HNL to SOS Historical Rates
Analyze long-term market trends and access daily historical data for the HNL/SOS pair.
10-Year HNL to SOS Performance & Macro Timing Review
Analysis of key historical highlights and timing insights over the past decade
Over the last 10 years, the HNL to SOS exchange rate has undergone significant macro fluctuations. The market reached its absolute decade peak on December 9, 2019, when the pair was valued at 38.9194. Conversely, the absolute lowest rate of the decade was recorded on July 31, 2026, dropping to a support floor of 21.2002.
This peak-to-trough range represents a total macro spread of 17.7192 SOS. From a long-term perspective, comparing the decade's oldest annual average of 25.1834 (in 2016) to the newest annual average of 21.4837 (in 2026), the exchange rate registered a net shift of -14.69%.
Analyzing macro structural support, the trading dynamics in the recent 5-year period averaged 22.8158, showing a variance of 1.2957 points compared to the older 5-year average of 24.1115.
Value generated converting a dynamic sum of 5,000 HNL over the decade:
10-Year Macro Trend
Monthly average exchange rates over the last decade.
HNL to SOS Macro Trends & Volatility Analysis
A structured review of seasonal halves, trading extremes, consecutive streaks, and historical baselines.
Decade Halves Comparison
Macro ShiftThe average exchange rate in the first 5 years of the decade was 24.1115, compared to 22.8158 in the recent 5 years. This shows that the rate was stronger in the older 5 years by a margin of 1.2957 points.
Annual Volatility Extremes
VolatilityThe most volatile year in the decade was 2019, with a trading range of 15.7563 SOS (High: 38.9194 / Low: 23.1631). Conversely, 2023 was the most stable year, with a range of 0.4697 SOS (High: 23.2953 / Low: 22.8257).
Decade Growth & Declines
Macro TrendsNo sustained consecutive year-over-year average growth streak of 2+ years occurred in the last decade. Conversely, the sharpest year-over-year decline occurred between 2024 and 2025, when the average rate fell by 1.0168 points.
10-Year Historical Baseline
YoY BaselineComparing the decade's oldest annual average (2016: 25.1834) against the newest annual average (2026: 21.4837), the exchange rate shifted by -3.6997 (-14.69%).
Recent 30 Days
Live daily mid-market rates for the past month.
| Date | Exchange Rate |
|---|---|
| 2026-08-03 | 21.3161 |
| 2026-08-02 | 21.3242 |
| 2026-08-01 | 21.3278 |
| 2026-07-31 | 21.2002 |
| 2026-07-30 | 21.3316 |
| 2026-07-29 | 21.2135 |
| 2026-07-28 | 21.2989 |
| 2026-07-27 | 21.3373 |
| 2026-07-26 | 21.3358 |
| 2026-07-25 | 21.3347 |
| 2026-07-24 | 21.3366 |
| 2026-07-23 | 21.3393 |
| 2026-07-22 | 21.3415 |
| 2026-07-21 | 21.3425 |
| 2026-07-20 | 21.3395 |
| 2026-07-19 | 21.3385 |
| 2026-07-18 | 21.3385 |
| 2026-07-17 | 21.3383 |
| 2026-07-16 | 21.3279 |
| 2026-07-15 | 21.3259 |
| 2026-07-14 | 21.3252 |
| 2026-07-13 | 21.3437 |
| 2026-07-12 | 21.3435 |
| 2026-07-11 | 21.2572 |
| 2026-07-10 | 21.3302 |
| 2026-07-09 | 21.3495 |
| 2026-07-08 | 21.3490 |
| 2026-07-07 | 21.3501 |
| 2026-07-06 | 21.3512 |
| 2026-07-05 | 21.3526 |
Browse by Year
Access full daily ledgers for specific calendar years.